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From obese to skinny fat. Advice needed on where to go from here! : r/GregDoucette
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Advice needed - 31M skinny fat : r/fitness30plus
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How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora
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Personal trainer, 31, shares the five signs you're 'skinny fat' | Daily Mail Online
Skinny Fat? You NEED to Do This! (SIMPLE SOLUTION!!) - YouTube