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World Gym Australia on X: "Let exercise be your "therapy" ✨ Multiple studies have shown that regular exercise can reduce stress hormones, depression & anxiety, and can help you relax. 💪💯 #worldgymaustralia #
Why am I crying over going alone to a gym to get a membership? Do I have anxiety or depression? - Quora
![Exercise is '1.5 times more effective than counselling or medication' in treating depression and anxiety Exercise is '1.5 times more effective than counselling or medication' in treating depression and anxiety](https://www.leisureopportunities.co.uk/images/2023/HIGH352124_733529_231405.jpg)
Exercise is '1.5 times more effective than counselling or medication' in treating depression and anxiety
![Benefits of Exercise When Depressed: Complete Neurological Care: Adult and Child Neurology & Epileptology Benefits of Exercise When Depressed: Complete Neurological Care: Adult and Child Neurology & Epileptology](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2382848.jpg)
Benefits of Exercise When Depressed: Complete Neurological Care: Adult and Child Neurology & Epileptology
Renegade Gym - Studies show that exercise can treat mild to moderate depression as effectively as antidepressant medication, but without the side-effects, of course. Exercise is a powerful depression fighter for several
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My pre-workout is depression-funny gym quote" Essential T-Shirt for Sale by Merchexperts | Redbubble
![Bodybuilder Thoughts on X: "The gym is my escape from depression, problems, shitty days, basically from hell." / X Bodybuilder Thoughts on X: "The gym is my escape from depression, problems, shitty days, basically from hell." / X](https://pbs.twimg.com/profile_images/673390517065940992/thO8duyI_400x400.jpg)
Bodybuilder Thoughts on X: "The gym is my escape from depression, problems, shitty days, basically from hell." / X
![Young Beautiful Woman Sitting on a Bench in a Gym with Her Hands on Her Head, Tired and Depressed. Concept Depression, Tiredness, Stock Photo - Image of frustration, anxiety: 244393820 Young Beautiful Woman Sitting on a Bench in a Gym with Her Hands on Her Head, Tired and Depressed. Concept Depression, Tiredness, Stock Photo - Image of frustration, anxiety: 244393820](https://thumbs.dreamstime.com/z/young-beautiful-woman-sitting-bench-gym-her-hands-head-tired-depressed-concept-depression-tiredness-stress-sport-244393820.jpg)