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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health by Dr Peter Brukner (Paperback, 2018)
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Le'envie SG - Good Morning ☀️ Fat is an important part of a healthy diet, rather than adopting a low-fat diet, it's more important to focus on eating more beneficial “good” fats
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Pin by Juanita B on Keto food | Healthy fats foods, Fat foods, High fat foods
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Be Fit - What is Good Fat? When it comes to health, not all fats are equal. Reducing some types of fats helps lower the risk of several chronic diseases, but other
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