I have skinny arms and legs but a lot of belly, which makes me feel horrible and disfigured. Which diet and exercise plan should I follow, as a 28-year-old male with a
![F22, 5'7, 128lbs - I have excessive amounts of belly fat and super skinny arms/legs. What do I do from here? : r/fit F22, 5'7, 128lbs - I have excessive amounts of belly fat and super skinny arms/legs. What do I do from here? : r/fit](https://preview.redd.it/f22-57-128lbs-i-have-excessive-amounts-of-belly-fat-and-v0-x0a3kv78qzg81.jpg?auto=webp&s=29813958b3b6c29e9ad1e93b4faaf8465cf9ddd6)
F22, 5'7, 128lbs - I have excessive amounts of belly fat and super skinny arms/legs. What do I do from here? : r/fit
![stabilityai/stable-diffusion · pot bellied frail skinny old man with sunken eyes, boney arms, boney legs, sunken cheeks, extremely oversized fat bloated belly, saggy skin, dirty, disfigured photograph stabilityai/stable-diffusion · pot bellied frail skinny old man with sunken eyes, boney arms, boney legs, sunken cheeks, extremely oversized fat bloated belly, saggy skin, dirty, disfigured photograph](https://cdn-uploads.huggingface.co/production/uploads/1676167251034-noauth.jpeg)