What's the healthiest body fat percentage for a man to look Fit / Ripped, but not so low as to be dangerous to his health? - Quora
![M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics](https://i.redd.it/giv0k19tjk091.jpg)
M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics
![Rob - Fat Loss for Busy Dads on X: "Your body fat percentage is an excellent predictor of your overall health. If you're a man over 24% body fat, read this to Rob - Fat Loss for Busy Dads on X: "Your body fat percentage is an excellent predictor of your overall health. If you're a man over 24% body fat, read this to](https://pbs.twimg.com/media/FnFqE88WQAANHVK.jpg:large)
Rob - Fat Loss for Busy Dads on X: "Your body fat percentage is an excellent predictor of your overall health. If you're a man over 24% body fat, read this to
Ram Ghuman - What body fat are you? - To start your 90 Day Shredding Plan email me ✉️ ramghumanonline@gmail.com - 3 WORKOUT & DIET PLANS ✓ - 24/7 SUPPORT ✓ -
BodyHD Fitness - Today's testimonial story is about @dskware (Darryl Draper) He is a very busy man that travels a lot for work! He lives from hotel to hotel and always flying
![Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X](https://pbs.twimg.com/media/ExZ3GL6XEAIVSZv.jpg:large)
Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X
![Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X](https://pbs.twimg.com/media/Fr0xNjBWwAYLG3v.jpg:large)