The Body Lean Workshop - CLIENT 12 WEEK TRANSFORMATION Kathryn Grant 12 weeks 19.5kg lost Over 10% body fat down 65cm total in body measurements lost Training @thebodyleanworkshop & F45 Her work
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I am currently 19.5% Body Fat, how to drop to 14%? : r/Fitness
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Week 2 complete 231.9lbs (-1 change) 19.5% body fat (-.5 change) lean body mass (+2.5lbs probably from creatine and lifting more… | Instagram
F45 8 week challenge 23 Results 85.7kg -> 76.2kg = -9.5 kg Fat - 8.7kg Muscle -0.8kg Body fat percentage 19.5% -> 11.6% = -7.9% Thank you F45 Training Ryde ❤️ : r/f45
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Week 2 complete 231.9lbs (-1 change) 19.5% body fat (-.5 change) lean body mass (+2.5lbs probably from creatine and lifting more… | Instagram
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Got a dexa scan the other day and it said I'm 19.5% body fat. What do you guys think? : r/guessmybf
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Drew Manning on X: "WEEK 8 RESULTS ON MY #FIT2FAT2FORTY JOURNEY! Week 1 results: -Weight = 181.6 lbs -Waist = 33.5” -Body Fat = 8.4% -Hips = 38” Week 8 results: -Weight =
Body Height Weight and Body Fat with Blood Pressure Measurement Scale - China Body Scale, Height Weight Scale | Made-in-China.com
