Should You Bulk or Cut First? – Outlift
Bulk or cut? M/30/160lbs/32 waist. ~15% body fat. Macros are currently 53F/190C/166P (1900cal) and goal right now is to get lower to tone out while still building strength. Any tips appreciated. :
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I want to bulk but keep bulking/cutting between 12-15%. Any guesses of my curreny body fat percentage? : r/BulkOrCut
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