 just reached 15% body fat, goal is 7% to compete in a bodybuilding competition. First month just hitting the gym not tracking anything.](https://preview.redd.it/qphi4obk6tt71.jpg?auto=webp&s=5d24557c350c4e050902e6d9798ac7828a33f566 "M/36/6'2 [250lbs > 226lbs = 24lbs](exactly 2 months apart) just reached 15% body fat, goal is 7% to compete in a bodybuilding competition. First month just hitting the gym not tracking anything.")
M/36/6'2 [250lbs > 226lbs = 24lbs](exactly 2 months apart) just reached 15% body fat, goal is 7% to compete in a bodybuilding competition. First month just hitting the gym not tracking anything.
What 15% body fat looks like 💀 —— : : : : —— #ethiopia #bodybuilding #addis #addisababa #fitness #ethiofitness #አዲስአበባ #አዲስ #ሀበሻ #ኢትዮጵያ… | Instagram
Jimmy Mackey on X: "Every tip I have for men over 15% body fat: 1. Cut your alcohol intake. https://t.co/v9BKP9C3gN" / X
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habibaalam30 - The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, multiplied by 100; body fat includes essential
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